Igor Klibanov is one of the only personal trainers specializing in chronic health and medical conditions.
He specializes in using targeted exercise, nutrition, and supplementation to improve chronic conditions like High Blood Pressure, Type 2 Diabetes, Osteoarthritis, Osteoporosis, PCOS, Anxiety, and Depression.
- A simple, 8-minute exercise that can lower blood pressure by 15.3/7.8
- Two common drinks people consume that makes their anxiety worse
- Why fruits are beneficial for diabetics
- Why intermittent fasting is overrated
- Why calcium does NOT strengthen bones
- One common supplement that strengthens bones more than anything else (even though it's rarely taken for that purpose)
- A simple, 30-second exercise that decreases arthritic joint pain faster than anything else
- Two common conditions often misdiagnosed as depression ...and more.
Igor Klibanov is the author of 8 books on exercise and nutrition, including 2 bestsellers (High Blood Pressure Reversal Secrets and Type 2 Diabetes Reversal Secrets). He is one of the world's only personal trainers specializing in chronic conditions (high blood pressure, diabetes, osteoporosis, osteoarthritis, PCOS, depression and anxiety).
Through his work, he's been able to:
- Help people like Pat avoid a hip replacement surgery (https://www.fitnesssolutionsplus.ca/blog/pat)
- Help people like Mandy get off some of their diabetic medications (https://www.fitnesssolutionsplus.ca/blog/mandy)
- Help Darlene restore her bone density after breast cancer treatment (https://www.fitnesssolutionsplus.ca/blog/darlene)
- Help George reverse his high blood pressure in 12 weeks (https://www.fitnesssolutionsplus.ca/blog/george/)
Interview Igor Klibanov, Expert Trainer for Chronic Conditions, to discuss...
- Exercise, nutrition and supplements for high blood pressure
- Exercise, nutrition and supplements for type 2 diabetes
- Exercise, nutrition and supplements for osteoporosis
- Exercise, nutrition and supplements for osteoarthritis
- Exercise, nutrition and supplements for PCOS
- Exercise, nutrition and supplements for anxiety
- Exercise, nutrition and supplements for depression
Igor Klibanov Guest Expert Interview Credentials
- Author of 8 books on exercise and nutrition, including 2 Amazon bestsellers (High Blood Pressure Reversal Secrets and Type 2 Diabetes Reversal Secrets).
- One of the most sought-after wellness speakers in Canada, having performed over 400 speaking engagements to some of Canada's largest corporations, including IBM, Qualcomm, American Express, the Royal Bank of Canada, and others.
- B.A. (Spec. Hons.) kinesiology and health science
- CSEP CPT (Canadian Society of Exercise Physiology - Certified Personal Trainer)
Guest Expert Availability
By telephone and video call from Toronto, Ontario Eastern time zone
In person in Toronto
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- His own email list (over 10,000 subscribers, with over 25% open rates).
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